Pilates tape is used for Pilates and yoga exercises, it is perfect for training stretching and strengthening the muscles of the abdomen, arms, back and pelvis. Length: 120 cm. Width: 15 cm. Thickness: 0.65 mm.
Description:
flexible Pilates tape is widely used, it is used for Pilates and yoga exercises, it is perfect for workouts stretching and strengthening the muscles of the abdomen, arms, back and pelvis
the main task of the tape is to create resistance, which must be overcome, the thicker the tape, the higher the degree of difficulty of the exercises
using the tape will give your muscles extra work, making exercises more effective